Hypertension made me a walking time bomb. Hypertension or High Blood Pressure has been part of my life for about 8 years now. When I was first diagnosed, I wasn’t shocked because it ran in my family. My lifestyle probably didn’t help the problem. So I fine tuned my salt intake, tried to eat healthier […]
New Year’s resolutions are never to early to begin. I have my list, which is very different from past years. It’s not a long one, because why put so much pressure on ones self. So here goes it! Don’t put pressure on myself to stick to everything on the list. Learn to prioritize things […]
The holidays are fast approaching. They bring together family members who may not get to see each other that often. I believe there is a good reason for that. How Close Are You? Holidays and families have always made for an interesting dynamic. Growing up in a small family, our holidays were quiet. There were […]
Let me first say that this is about smooth talking men. Gentlemen, I am very aware that there are women out there who fill the same bill. They will get equal billing down the road. However, let’s focus on the smooth talking man for this post. […]
We all have a certain amount of drama in our lives. Some now and then, others on a daily basis. How do you handle the drama in your life? The Occasional Drama I […]
Actions do speak louder than words, however, they are a powerful source. They can do harm to people and relationships. So be careful what comes out of your mouth. Words as Praise Words can be used in a positive way. They can inspire, complement and show affection, to those we […]
Women on Instagram, yes I will tackle this one since I am a woman, and I am very active on the platform. I have viewed some profiles out there and so let’s look at this for what it really is shall we. […]
Memorial Day is upon us again. It is known as the official start to the summer. However, the meaning has been lost through the years. What do we need to do to get it back? How Do You Celebrate? Everyone has their own way of celebrating the Memorial Day Weekend. People pack their bags […]
We are in the middle of graduation season. Whether it be high school, a trade school or college, the traditions of the season live on for many. Why does the big hoopla continue? Graduation is an Accomplishment Don’t ever let anyone tell you that graduating from any program you are a part of, is […]
When relationships end, you have some people who can accept the reality, and those who insist on denial. Reality The hardest thing for someone to do is to move […]