This isn’t anything you haven’t already heard from all the advocates out there for seniors. Take charge of your health can apply to anyone, but it is particularly important for older adults. No one knows their body and its functions as well as you do. If it doesn’t feel the norm to you, then by […]

Memorial Day, is just not what it used to be. I suppose this might come out sending like an editorial. If it does, then oh well. The holiday weekend is upon us and so begins the official start of  summer. You may be on your way to the beach, or planning your weekend cookout. Perhaps, […]

I chose this topic because of my ride home this afternoon. It took me an hour, which is becoming more the norm than not. My drive time on the average should be only 30 minutes. Our region is in the top five for commute times. I will vouch for that study. However, now that I […]

I turned 60 last year. It was not a big deal to me. I didn’t want a big party and everyone in my circle knows I hate surprises. I actually felt the same when I turned 50. Those birthdays were milestones to me for the mere fact that I was still around to celebrate them. […]