Take Charge of Your Health

This isn’t anything you haven’t already heard from all the advocates out there for seniors. Take charge of your health can apply to anyone, but it is particularly important for older adults. No one knows their body and its functions as well as you do. If it doesn’t feel the norm to you, then by […]

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Why Turning 60 Was Easy

I turned 60 last year. It was not a big deal to me. I didn’t want a big party and everyone in my circle knows I hate surprises. I actually felt the same when I turned 50. Those birthdays were milestones to me for the mere fact that I was still around to celebrate them. […]

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