The Toaster Oven–Dinner For Two

These days it’s only me and my husband when it comes to dinner time most nights. We buy enough food for the two of us with perhaps a little left for extras another night. Since it’s summer, and this one has been especially hot and humid, sometimes we just don’t want to turn on that […]

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Yes, Even the Weekend Can Be Stressful

I say that because it can be true. Just because the weekend is here, doesn’t mean that you forget everything and relax for the next 48 hours. For those of us who still work outside the home full-time, the weekend becomes the time to catch up on all the chores and errands you don’t do […]

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Don’t Hold It in Ladies!

Hey there ladies. As I stated a few weeks ago, I would give some helpful hints about women and our health, etc… So here is the etc. part….Please do yourselves a favor and go to the bathroom when you got to go. I completely understand one’s reluctance to do certain bodily functions in a place […]

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Off to the Beach

This Salty Sixties is off to the beach for the weekend. It is our happy place and one day we hope to make it our permanent place. There is just something to me about being by the ocean. It’s different from a lake, or river. The ocean is so much bigger than all of us. […]

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Having a Healthier Happy Hour

It’s almost 5pm somewhere and many of us are getting ready to partake in an alcoholic beverage. I for one, find it as bonding time with my husband when we can sit and discuss the events of the day. Many of you may be out with friends, enjoying the same conversations. There has been so […]

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Teriyaki Chicken Kabobs w/ Veggies on the Grill

Teriyaki Chicken Kabobs are a great Sunday meal for the grill. They taste great and are a healthy alternative to burgers and hotdogs. These Teriyaki Chicken kabobs are a family favorite. They need a little prep work, but are so worth it. Served with rice or noodles, use the extra sauce over your kabobs and […]

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Hydrate,Hydrate

It’s summertime and it’s hot and humid outside. You may have air condition or maybe not. You have always heard to hydrate more this time of year. What do you drink? Sure, it’s good to put liquids in, but what kind are you sipping. Water is the best. It’s refreshing, you can get it readily […]

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Not Enough Hours In The Day

Well, it’s been a long week since my last blog. The birthday came and went and so did time to do too much else but work, eat and sleep. So suffice it to say, turning 61 didn’t change my schedule. You would think that having no more children living at home, that there might be […]

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This Salty Sixties Turns 61!

Today is a day I’m glad to be here for. It is my birthday and just making it to 61 is wonderful. I say that tongue in cheek because I take no day in my life for granted. We have seen how you can just go about your own business one minute, and be gone […]

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Seeing Results….Finally

So I think I’ve been on the better health highway forever! I will say that I was one of the lucky ones in my 20’s and 30’s, as far as weight was concerned. I like to refer to it as staying in the single digits. My goal was to stay in that range of clothing […]

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